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Burn the Fat, Feed the Muscle I have no doubt that a scientist somewhere just read the title of this article and said out loud, “YES! Venuto is right! That little thing in your head – the hypothalamus – it IS the thing that is keeping you fat! By George, that Venuto guy [...] We all need a few tips on losing a bit of weight. You probably know many of these tips but it always helps to get a reminder every now and then. Here are 10 tips to get you started in the right direction. 1. Avoid Trans fats. That means avoiding fast food [...] Everyone wants a flat belly. We want the washboard abs and the ripped midsection. There are a multitude of programs designed to get you exactly that: a flat belly. Many have created gadgets or exercise tools to get you there. I hate to tell you this but if you have [...] |
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