2009 April | Burn Calories and Lose Weight - Part 25

Burn Fat Fast Everyday

Lance Thomas asked: To burn fat fast you must really make sure you pay attention to what you’re putting into your body to make it easier for your body to focus on burning the fat. If you’re consistently putting high fat foods into your body, then obviously it will be harder and [...]

How to Burn Fat Fast in 3 Easy Steps

Luke Johnstone asked: The fastest way to burn fat is to eat and train to fire up your metabolism. The faster your metabolism, the easier it will be to burn fat. It’s that simple. Here are 3 tips that will boost your metabolism and blowtorch of your ugly fat in no time.3 Tips That’ll Show [...]

Blood Sugar and Burning Fat – Part 1

Axis Labs asked: This is a subject not many worry about nor take the time to care about. This is very unfortunate as blood sugar plays a vital role in your weight gain or weight loss. Studies have reported that even in healthy people high blood sugar after meals can over time damage the body. [...]