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Kevin Federline has gone from K-Fed to K-Fat, and now he’s in therapy to try and shed some of the chub. But the former Mr. Britney Spears isn’t going at it alone. Kevin Federline and his fellow overweight competitors from “Celebrity Fit Club” are in weight-loss therapy to try to ditch the [...] From regular abusive texts to Twitter food diaries, dieting has become big business as we search for a way to lose those extra pounds. But a new gadget from Philips could mean that your boss is kept up to date on your exercise habits. The tiny gadget, called DirectLife, is worn around the neck and measures the [...] I don’t have time to do a cardio and a weight workout. Which one should I give up? – Kathleen Boyd, Stanford, Conn. There are two myths we can bust here. The first: You have to spend hours a day to get in shape and lose weight. The second: You have to separate your strength training [...] |
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