A Treadmill for Your Interval Training

A Treadmill for Your Interval Training

Yesterday, we saw Craig Ballantyne tell us about the importance of interval training. He was showing you this on a treadmill. That is a fantastic way to do it. If you have nice weather you can do it outside. However, today it was about 16 degrees when I got up. I hate cold weather. If you are like me and have no intention of freezing your butt off to exercise then maybe you want to pick up a great treadmill for Christmas. You can probably buy a cheap one but then most likely it will not stand up to the pounding over time. I have included a review for the Bowflex Treadmill below. I highly recommend it.

The top-rated Bowflex Series 7 Treadmill is an intense cardio workout system with a powerful 3.0 horsepower continuous-duty motor and fifteen workout programs, providing ultimate variety in your exercise routine every time. The programs include a wide range of options, including manual, cardio, fat burn, speed interval jogger, hill intervals, heart strength/recovery test, calorie goal, distance goal, cardio heart rate calculation, body mass index (BMI) test, and two custom programs to truly personalize your workouts. In addition, grip and telemetric heart rate monitoring and a backlit LCD computer display track your heart rate and metrics as you exercise.

For your convenience, the treadmill folds up for easy storage and also has a built-in three-speed fan, two bottle holders, and quick-speed keys for your added comfort and ease of use. A generously sized walking and running belt surface area measures 20 by 60 inches and features Bowflex’s unique Strike Zone deck cushioning system for ultimate support, stability, and comfort during your lift-off and landing motions. Whether you’re just starting to get in shape or are a seasoned athlete looking to stay in shape, the Series 7 is a diverse piece of equipment for your home with a speed range up to 11 miles per hour and an incline grade up to 12%, allowing you to customize your workout pace and program every time.

The LCD computer display allows you to track your heart rate and workout metrics while exercising.

A fold-up design allows for easy storage.

Manufacturer’s Warranty
Frame – 15 years; motor – 10 years; parts/electronics – 2 years; labor – 1 year

No related posts.

Related posts brought to you by Yet Another Related Posts Plugin.